by Claudia Lopez | Dec 17, 2019 | Stress Management, Decision-Making, Improve Performance, Productivity
In the Narrative Coach model developed by Dr. David Drake, we have something called the PRO model. This is one of the simplest and most useful everyday practices. PRO helps us come out of autopilot mode. Most of us are on autopilot mode most of the time. We are in...
by Claudia Lopez | Dec 10, 2019 | Stress Management, Decision-Making, Improve Performance, Productivity
From Reactivity to Creativity Most humans live in a state of stress about 70% of the time. Stress is a state of mental or emotional tension in the face of demanding or adverse circumstances, in which we feel we cannot control the situation or we cannot predict the...